Welcome to Captivating Felicity Jones. Since 2010 we have been your best source for everything about British born actress Felicity Jones. She’s best known for her role as Jyn Erso in Rogue One, or for her previous roles in Chalet Girl and Like Crazy.


This site aims to update you with all of the latest news, photos and media surrounding Felicity’s career. Take a look around and enjoy your stay! If you have any questions, concerns or comments, then do not hesitate to contact me.

Current Projects

Inferno
Role: Sienna Brooks
Release date: 14 October 2016
Official Website | Gallery | IMDb

Rogue One: A Star Wars Story
Role: Jyn Erso
Release date: 16 December 2016
Official Website | Gallery | IMDb

A Monster Calls
Role: Mum
Release date: 1 January 2017
Official Website | Gallery | IMDb

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Webmaster: Siobhan
Since: June 2010
Host: Fan St.
Online:
Aug
31
2016

Felicity Shares Her Diet and Workout Routine!

Category: Misc ,Uncategorised       Comments: 0

In the many interviews Felicity is undertaking to promote Rogue One, Felicity has revealed how she stays healthy with such a busy film schedule.

The Theory of Everything star enjoys going to a place in East Londoncalled Frame because they have many classes, her favorite being box fit. She says she swims, which is an excellent exercise for the cardiovascular system and helps build strong arm muscles. And yoga helps her to unwind. The life of an actress can bring some very long days, so relaxing is likely needed for her after exhausting days on the set.

The Amazing Spider-Man 2 actress doesn’t have a diet per se. She starts her day with breakfast, making sure to never miss this most important meal of the day. She fills herself up with nutritious food, which is often an omelet, oatmeal, and whole wheat toast with tea or juice. Eggs and oats are a powerhouse duo because of all the protein, which not only keeps you feeling full longer, your body genuinely will be.

For lunch, Jones has some sort of lean protein, such as chicken or fish, with fruit and vegetables. This makes a great lunch because it combines protein with vegetables.

Dinner is often chicken or a tuna sandwich with some fresh soup. Tuna is an excellent source of protein due to its essential fatty acids, which are important to helping the body limit inflammation.

She loves food, so she likes to snack between regular meals. Snacks are mostly nuts, yogurt, and fruit. Every so often, she will indulge and give in to her cravings. Potato chips, muffins, and burgers are some of her favorite cheat day foods, but she will eat them in moderation.

Source


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